Consciously choosing to focus on good that we can find in our day is doing good in our minds, bodies and the environment. Raising awareness that we can do so by choice is what I believe is the necessity for our species - too many people believe that they have no say in how their life unfolds, that they have no say in the direction their health is going, while the truth is - we have everything to do with everything that we are going through, and taking a moment to decide to consciously make it better is one of the most liberating moments and decisions human can do.
Not every day in my challenge was pure pink glasses living, there were still ups and downs that I had to deal with, personal innate barriers that I had to overcome, and conditioned thinking that I had to overcome. And I did it, thanks to persistance and support I had from all of you who liked and commented on my posts.
To those on the fence - I hope this helps you decide to look and see more of the good, positive and beautiful in your life and in the world. I already do and love it.
And just a warning - it may cause more love and beauty and gratitude than you ever thought was possible :)